Did you know that breakfast is the most important part of your day? These 21 fat busting healthy breakfast recipes will help you lose that weight and have you feeling great in no time at all.
Have you ever wondered “Why is breakfast so important?”
Breakfast has so many hidden benefits for our own health and wellbeing. Firstly did you know breakfast is recommended to eaten within 2 hours of waking up, because this provides us with energy and nutrients the body requires to fire on all cylinders so to speak.
Eating breakfast has the following long term benefits too.
- It can reduce obesity.
- Reduce high blood pressure.
- It helps fight Heart Disease and diabetes.
- It fuels our bodies for the long day ahead.
- Helps with our cognitive functions.
- Research shows that people who eat breakfast are less likely to be overweight.
So, now you know a little about why eating breakfast is, why not take it one step further with these 25 tried and tested Healthy Breakfast Recipes that look totally scrumptious.
Before you go don’t forget to check out our 21 easy to make Healthy meals on a budget or maybe you want a fast meal that can be prepared in under 30 minutes. If so check out our 20 amazing dinner recipes in 30 minutes or less post, you might find yourself cooking a brilliant meal yourself this evening.
You could even try our Healthy Smoothie Recipes to help your weight loss regime.
21 Calorie Fighting Healthy Breakfast Recipes
1 – Let us start with this Avacado detoxifying toast breakfast recipe by Sacramento street which looks so refreshing and is clearly great for you too.
2 – This next healthy breakfast recipe Vegan chocolate and Banana chia pudding will taste delightful first thing on a morning by fascinating food world.
3 – Get the Herbed Ricotta & Tomato Toast Recipe by Recipe Geek.
4 – This simple Berry, Oats, Strawberries and almonds breakfast recipe by Live and Diet is perfect for a quick breakfast.
5 – Make this PB and J Yogurt Parfait by Eat in Eat Out.
6 – I would love to try this Egg and Vegetable breakfast sandwich by Foodie Crush.
7 – Loves Waffles? Then why not try this Waffle Peanut Butter and Jelly Sandwich by Cait’s Plate.
8 – Try making this Ham, Egg and Avocado breakfast burrito recipe by Tone and Tighten.
9 – Get your mouth around this Egg white and Avacado salad toast first thing on a morning by Eat yourself skinny.
10 – Try this Sweet potato and spinach breakfast recipe by Popsugar.
11 – Forget skipping Coffee. These Coffee protein muffins will wake you up by Southern in Law.
12 – Get the Healthy Egg muffin cups recipe by Show me the Yummy.
13 – Make some Berry flag toast this morning by Toaster Oven Love.
14 – Try a these Peanut Butter Cookie energy bars for a morning boost by Get Inspired Every Day.
15 – There is nothing quite like a refreshing healthy breakfast recipe on a morning. Try this delightful Purple Protein Smoothie by Cook with Life.
16 – With a morning cup of coffee this Pecan caramel granola bar will give you a super morning boost by Vegan Does It.
17 – Waffles again. I love this Whole-wheat applesauce waffles recipe by Slim Sanity.
18 – A little posh but this Smoked Salmon and Cucumber wraps recipe will be a real treat on a morning.
19 – This Mint and Cacao nib green smoothie looks packed with goodness by Ambitious Kitchen.
20. A quick and simple Avocado and Egg breakfast bowl recipe by Popsugar.
21. This Chocolate chip oatmeal cookie smoothie will hit the sweet spot by Edible Perspective.
That is it. 21 Healthy Breakfast Recipes that will get your day off to a flying start.
I would love to hear what is important to you for your breakfast when you wake up each day.